The brain manages emotions, memory, reaction, and learning abilities, and is also an important part of the body that gives commands. Studies have foun …
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anti-aging
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It is often heard that drinking more water is good for your health. But how much water to drink a day and when is the best time to drink is also a mat …
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Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nut …